Welcome to the Course!

• Why a course on Scapular Dyskinesis?
• How to take this course
• Introduction & Scapular Kinematics
• NOTES: Introduction & Scapular Kinematics

Defining Scapular Dyskinesis & Why it Matters

• Defining Scapular Dyskinesis & Why it Matters
• NOTES: Defining Dyskinesis & Why It Matters
• QUIZ - Defining Dyskinesis and Why It Matters
• Peer Reviewed: Increased supraspinatus tendon thickness following fatigue loading in rotator cuff tendinopathy: Potential implications for exercise therapy

Dyskinesis in Pathology & Pain

• Dyskinesis in Pathology and Pain
• NOTES: Dyskinesis in Pathology & Pain
• NOTES: Still Frames of Elevation Patterns + Dyskinesis
• QUIZ - Dyskinesis in Pathology and Pain
• Peer Reviewed: Comparison of 3-dimensional shoulder complex kinematics in individuals with and without shoulder pain, part 1
• Peer Reviewed: The association of scapular kinematics and glenohumeral joint pathologies
• Peer Reviewed: Effects of asymptomatic rotator cuff pathology on in vivo shoulder motion and clinical outcomes
• Peer Reviewed: Effect of flexibility deficit on scapular asymmetry in individuals with and without shoulder pain

Scapular Focused Interventions

• Scapular Focused Interventions
• NOTES: Scapular Focused Interventions
• QUIZ - Scapular Focused Interventions
• Peer Reviewed: Motor control retraining exercises for shoulder impingement: Effects on function, muscle activation, and biomechanics
• Peer Reviewed: Specific or general exercise strategy for subacromial impingement syndrome-does it matter: A systematic literature
• Peer Reviewed: Clinical outcomes of a scapular-focused treatment in patients with subacromial pain syndrome: A systematic review
• Peer Reviewed: Is Scapular Stabilization Exercise Effective for Managing Nonspecific Chronic Neck Pain: A Systematic Review

Classifying Dyskinesis

• Classifying Dyskinesis
• NOTES: Classifying Scapular Dyskinesis
• QUIZ - Classifying Dyskinesis

Evaluating Scapular Dyskinesis

• Describing & Evaluating Shoulder
• Elevation Patterns
• Evaluating the Scapula in Quadruped
• QUIZ - Evaluating Dyskinesis
• Peer Reviewed: A clinical method for identifying scapular dyskinesis, part 1: Reliability
• Peer Reviewed: A clinical method for identifying scapular dyskinesis, part 2: Validity

Movement Based Rehab - Closed Chain Connection

• Coaching Wall Plank
• Breaking Down the Modified
• Childs Pose - Beast (mini Bear) to Tripod
• Coaching Modified Childs Pose - Beast (with a little Bear) to Tripod
• Breaking Down Base
• Coaching Base
• NOTES: Base
• NOTES: Modified Childs Pose - Beast - Tripod

Movement Based Rehab - Open Chain Connection

• Breaking Down the Wall Press, Kettlebell Hold & Press
• Coaching the Wall Press, Kettlebell Hold & Press
• Coaching Connection: Scapular Centration in Arm Elevation
• Coaching Connection - Scapular Centration in Whole Body Postural Pattern
• Coaching Goblet Squat & Bottoms Up KB Squat
• NOTES: Wall Press

Movement Based Rehab - Breaking Down the Turkish Get Up

• Breaking Down the Turkish Get Up
• NOTES: Turkish Get Up

Movement Based Rehab - End Range Control + Trunk Rotation

• Coaching End Range Control with Trunk Rotation
• Coaching the Thrower's Pose
• Breaking Down the Arm Bar
• NOTES: End Range Control + Rotation
• NOTES: Arm Bar

Movement Based Rehab - Pressing and Pulling

• Split Stance Press #1
• Split Stance Press #2
• Split Stance Row
• Overhead Pressing

References

• References

Next Steps...

• Congrats on completing the course!
• Next Steps - Resources
• Before you go...